The Road To Recovery: How I'm Healing From The Trauma Of A Toxic Manager - members
Verkko8 keys to start healing.
Safety, remembrance and mourning, reconnection with self and others, and integration.
Safety and health can both feel threatened in any traumatic setback.
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Verkkotrauma recovery is best to be looked upon as a process that is worked on over time and in intentional stages.
Verkkotrauma recovery is a journey that involves four stages:
Make sure you are safe:
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