An air fryer asparagus recipe is a healthy and delicious way to cook asparagus. Asparagus is a spring vegetable that is packed with nutrients, such as vitamins A, C, and K, and fiber. Air frying is a cooking method that uses hot air to cook food quickly and evenly, without the need for oil. This makes air fryer asparagus a low-fat and low-calorie dish that is also easy to prepare.
To make air fryer asparagus, simply toss the asparagus with some olive oil, salt, and pepper. Then, place the asparagus in the air fryer basket and cook at 400 degrees Fahrenheit for 10-12 minutes, or until the asparagus is tender and slightly browned. You can also add other vegetables to the air fryer basket, such as broccoli, zucchini, or carrots.